Clothing Choices

Wear white, 100% cotton underwear to allow air in and moisture out.

Go without underwear when possible (e.g., when sleeping).

Avoid thong (g-string) underwear.

Avoid wearing full-length pantyhose; try thigh-high or knee-high stockings 

Avoid tight fitting pants or jeans that may put pressure on the vulva.

Avoid spandex®, lycra® and other tight-fitting clothing during workouts, and 
remove wet bathing suits and exercise clothing promptly.