Wear white, 100% cotton underwear to allow air in and moisture out.
Go without underwear when possible (e.g., when sleeping).
Avoid thong (g-string) underwear.
Avoid wearing full-length pantyhose; try thigh-high or knee-high stockings instead.
Avoid tight fitting pants or jeans that may put pressure on the vulva.
Avoid spandex®, lycra® and other tight-fitting clothing during workouts, and remove wet bathing suits and exercise clothing promptly.
